For nearly 30 years, Dr. Christiane Northrup, worked as an obstetrician gynecologist, helping women to conceive, deliver and maintain their reproductive health. Then, she made a switch. “Having been board-certified in everything that can go…

This week we’re talking about matters of the heart. If you’ve been reading along with us on our summer book series, you know that we’re up to The Love Guru chapter of Crystal Muse. This…

Have you been reading along with us on our journey through Crystal Muse? If so, you know that we’re setting our sights on dreamland this week for our discussion chapter 10, “Sweet Dreams.” Not getting…

How are the Mars and Mercury retrogrades treating you? Remember, the trick to enhancing your life POST-retrograde is to take the time MID-retrograde to reflect, reevaluate, restructure, and renew. This isn’t the best time to…

The moon has a powerful influence over the earth and the human spirit. Its luminous draw has inspired wonder and awe in humans for as long as we have existed. With as busy as our…

As summer winds down, many of us tend to sink into the end-of-summer blues. To stave off these feelings, we need to infuse our spirit with passion and creativity. This helps us transition into fall…

Summer has come to an end, and, sadly, so has our summer read-through of Crystal Muse. But even though we’ve finished reading the book, your journey with it has only just begun. What rituals were…

Is your natural instinct to avoid confrontation? If so, you’re not alone. Many perceive addressing their issues with others as a way of inciting conflict. In reality, the more we hold onto our emotions, the…

As kids, we were forced into uncomfortable spotlights all the time. From mandatory Spring Sing performances to the dreaded, front-of-class speeches—the mere mention of these memories is enough to trigger a series of panicked flashbacks.…