CLOSE Swinney says Brent Venables "Ain't got no time for head space" BART BOATWRIGHT/Staff, The Greenville News Buy Photo Clemson wide receiver Amari Rodgers (3) tries to elude Florida State wide receiver Ontaria Wilson (27)…
Incorporate hand mudras into your meditation practice to…
First things first, for those who have never heard of hand mudras: They’re not complicated, and you can start incorporating them into your life stat to reap the well-being benefits. To put it simply, mudras…
Can meditation make you a better golfer? Yes…
A few months ago Golf Digest set out to answer a question almost as old as the game itself: does alcohol make you play better, or worse? The experiment and resulting video with three too-eager…
Spoiler Alert: 3 New Languages Available
June 9, 2018 We’ve been hard at work over at the Muse HQ on a much-requested project: Internationalization! We’re excited to announce that next week the full Muse e-commerce experience will be available in French, German,…
Video: Interview with Co-founder Chris Aimone and EVP…
June 15, 2018 Over the past week, we were lucky enough to be invited to host the Mindfulness Room at the 2018 Salesforce Connections conference in Chicago. During the conference Muse co-founder Chris Aimone and…
How Meditation Increases Emotional Intelligence & Leadership Potential
June 20, 2018 There’s a big difference between being a leader, and a great leader, one that leaves behind a legacy and inspires millions of people. Think about it – we can all easily name…
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Meditation: The Missing Link In Post Concussion Syndrome…
June 25, 2018 A concussion causes direct damage to the emotional centre of the brain, the amygdala, increasing the likelihood of mental health disorders. Fortunately, meditation can help rewire this part of the brain. Most…
A Deep Dive Into Brainwaves: Brainwave Frequencies Explained
June 25, 2018 We’ve all experienced that magical feeling of being hit with ‘a brainwave’. That moment of newfound clarity, shift in perspective or a novel idea. And typically, it seems to appear out of…
10 Best Meditation Books (From Beginner to Expert)
August 3, 2018 Whether you’re new to meditation, are seeking to deepen your practice or simply curious about mindful living, there’s a book in here for you. While meditation can be learnt through workshops, guided…
NEW STUDY: Users who engaged in 4 weeks’…
August 17, 2018 Over the past two decades, meditation has become a topic of great interest to brain researchers, for its significant effects on mental health as much as how it sheds light on the…